Desk Reset · Corporate enquiries
Desk yoga for IT and banking teams.
The Unbranded Yoga offers live online Desk Reset sessions for teams working through screens, meetings and desk-based tasks. We agree the focus, duration, access needs and fee with you—not a one-size-fits-all workplace package.
Joining as an individual? Explore the separate ₹99 public workshop.
Work with the schedule you actually have.
IT and hybrid teams
Discuss meeting-heavy calendars, concentrated coding blocks and home workstations. Plan simple movement options that do not depend on everyone having the same room or equipment.
Banking and operations teams
Discuss counter coverage, customer-facing responsibilities and limited break windows. Consider smaller groups or planned time slots rather than asking staff to step away without cover.
- NoticeObserve the task, position and how you feel.
- VaryChange support, position or activity.
- MoveExplore comfortable movement options.
- BuildDevelop capacity gradually with suitable guidance.
- IntegrateAttach a manageable habit to the workday.
An educational framework from The Unbranded Yoga—not a validated medical protocol.
What we can shape together
A session can combine posture education, comfortable movement, breath awareness and workday habit planning. A longer series can provide repeated practice. Scope and delivery are confirmed in your proposal; this page does not promise an unagreed schedule or treatment service.
Send a useful enquiry
- Tell us the team size, work pattern and preferred dates or time zone.
- Describe the available space and whether chair-based options are needed.
- Choose the purpose: an introduction, a movement-break session or a recurring series.
- We discuss suitability and share a proposal before you commit.
Do not collect or send employees’ private medical records for a group enquiry. Participation should allow people to opt out or modify a movement. Workplace accessibility, reasonable workloads and clinical care remain important alongside any wellbeing session.
See our broader corporate formats and real session photographs · Meet Prinand AV · Browse the free Desk Health guides.
Questions from people teams
Is the corporate session the same as the ₹99 public workshop?
No. Corporate sessions are arranged for a team with a separately agreed scope, schedule and fee. The ₹99 two-day public workshop is an individual registration option, not a corporate package price.
Can remote and hybrid teams join?
Yes. Live online delivery can bring a distributed group together. We discuss time zones, access requirements, available space and suitable timing before confirming a session.
Does everyone need to get on the floor?
Tell us the space and access needs of your team. We can discuss chair-based and standing options. The final movements and format are agreed before the session; participation should remain voluntary.
What outcomes can you guarantee?
We can agree an educational session scope, not guarantee pain relief, productivity gains or reduced absenteeism. Useful follow-up can include participation and voluntary feedback about whether the practices fit the workday.