Teaching begins
Regular classes across different levels and physical capacities established a foundation in patient, adaptable instruction.
Founder · The Unbranded Yoga
Prinand AV
Corporate Yoga Trainer · Yoga Educator
Practical yoga, movement and breathwork for people and teams who want their practice to make sense in everyday life.
Explore programmes
A practice for real life
Guidance built around the person in front of him.
Prinand has been teaching since 2018, working across corporate, studio, school and online settings with people at different stages of life and practice.
His work brings together yoga, mobility, breathwork, meditation and pain-aware movement education. The emphasis is practical: clear instruction, thoughtful options and programmes that can fit around a working life rather than asking people to perform for the mat.
From first-time students to desk-based teams, his approach stays inclusive and individualised. The aim is to support comfort, confidence and a more sustainable relationship with movement—not to promise a cure or a perfect pose.
The journey
Teaching that has travelled with real people.
Building programmes and mentoring students
As Co-Founder and Lead Yoga Teacher at Jivatma Yogashaale in Bengaluru, Prinand contributed to curriculum planning, class design and student mentoring.
The Unbranded Yoga
Today, he leads an independent practice for live programmes, corporate wellbeing, individualised guidance and teacher development—rooted in clarity rather than labels.
Experience and impact
From a single person to a full room.
Prinand has taught children, adults and older adults, as well as international online groups across Germany, the USA, Canada, the Netherlands, Singapore and the UAE. His experience also includes adapted instruction for school and inclusive community settings.
Training and credentials
A clear foundation, kept in proportion.
Training informs the work; it does not replace attention to the individual. Qualifications are listed here plainly so prospective students and organisations can make an informed choice.
Yoga education
- 350-Hr Yoga Teacher Training — Sri Sri School of Yoga, Art of Living, Bengaluru (2018)
- Level-2 Yoga Teacher — Ministry of AYUSH, Government of India (2018)
- 300+ Hr Yoga Teacher Training in Ashtanga and Hatha — Yogadarshanam, Mysuru (2019)
Therapeutic and movement training
- Integrated Craniosacral Therapy — Sri Sri Tattva Centre of Healing Arts (2020)
- Craniosacral Therapy L1/2 — Skill India-NSDC (2018–19)
Experience across organisations
Wellbeing sessions designed for the workday.
Corporate and desk-based programmes
Prinand has conducted sessions for participants and teams associated with Amazon, TCS, Airbus, Huawei and Eicher. Formats include desk yoga, posture and mobility, breathwork, meditation and stress-management workshops.
Practical for mixed teams
Each session is adapted for desk-based work, mixed fitness levels, time-limited schedules and online delivery. The focus stays on useful practice rather than a one-size-fits-all routine.
Beyond labels
Yoga is not a performance, a personality or another lifestyle label.
The Unbranded Yoga exists to make room for a more practical kind of practice: movement that respects capacity, breathwork that can be used on an ordinary day, and awareness that helps people meet themselves with a little more honesty. It is yoga for real life—without the pressure to look a certain way.
A founder note
Meaningful teaching is measured in the small changes people can carry with them: moving with more ease, breathing with more awareness, resting more fully and returning to their own capacity with respect.
Find your next step
Start with a programme—or a conversation.
Explore live programmes, meet the wider teaching team or speak with us about corporate sessions. If you are unsure where to begin, you can ask before making a decision.
Important note about wellbeing guidance
Programme guidance is educational and supportive; it is not medical diagnosis, treatment or emergency care. It does not replace care from a doctor, physiotherapist, psychologist, dietitian or other qualified professional. Please discuss health conditions, pregnancy, recent surgery, injury, severe symptoms or other important concerns with the appropriate provider before participation.