1-to-1 online yoga, shaped around you.

Fully customised, live private online yoga sessions with individual guidance, built around your experience, goals and current capacity rather than a fixed group programme. Work with a teacher on a practice that fits your life, with scheduling confirmed before booking.

How sessions are planned

For a useful first conversation, tell us one thing you want your practice to fit better: a changing work schedule, returning after a break, or wanting more time to understand the instructions. That gives us a starting point for discussing pace and a weekly frequency before you choose a package.

We begin by understanding your experience, strengths, areas needing support, movement requirements and lifestyle. Scheduling and availability are confirmed personally before anything is booked; you can discuss preferred dates and times with your teacher. Sessions last approximately 60–75 minutes, depending on your customised sequence and plan.

Before your first private online session

1. Share your starting point: Tell us whether you are new to yoga, returning after a break or looking for individual guidance around a routine.
2. Discuss a practical schedule: Include your city or time zone and preferred days and times. A request is not a confirmed booking.
3. Confirm the details: Agree the teacher availability, language, package, payment option and joining instructions before beginning.

For a clearer picture of guided practice, read what to expect in your first yoga class. You do not need to master poses before asking about lessons.

Monthly packages

Choose a weekly frequency with your teacher. Your practice plan is individually designed, and scheduling and joining details are confirmed before booking.

Who this may suit

• People who prefer individual attention
• Beginners wanting a more personal place to start
• People returning to movement after a pause
• Anyone wanting their practice to fit a specific routine or goal

This is yoga and wellbeing guidance, not medical diagnosis or treatment. If you have a medical condition, recent surgery, injury or concerning symptoms, ask an appropriate healthcare professional what is suitable first.

Can I take private online yoga classes from another country?

Sessions are online, so you do not need to travel to India. Send your country, time zone and preferred times when enquiring. We will confirm teacher availability, suitable session times, language support and the payment options available to you before you book. Listed package fees are in Indian rupees; international card acceptance is not guaranteed.

Meet Prinand A.V., Founder & Lead Yoga Teacher, teaching since 2018. English, Hindi and Malayalam guidance may be available; confirm the language for your sessions.

Is personalised yoga suitable for beginners?

It can be a considered starting point when you want individual guidance, a slower pace or time to discuss your experience before beginning. You do not need prior yoga knowledge. Share any relevant movement concerns when you enquire, and seek appropriate clinical advice first for medical conditions, recent surgery, injury or concerning symptoms.

Private guidance or a live group class?

Choose 1-to-1 sessions when individual attention and a personally agreed schedule matter most. If you prefer a shared Monday-to-Friday practice at fixed times, explore our live online group yoga classes.

Before deciding, explore what to look for in online yoga guidance and how to begin yoga at your own pace.