Guidance shaped around you.

Fully customised, online-only yoga built around your needs, goals and current capacity, rather than a fixed programme. One-to-one sessions offer space for individual guidance and a practice that fits your life.

How sessions are planned

We begin by understanding your experience, strengths, areas needing support, movement requirements and lifestyle. Scheduling and availability are confirmed personally before anything is booked; you can discuss preferred dates and times with your teacher. Sessions last approximately 60–75 minutes, depending on your customised sequence and plan.

Monthly packages

Choose a weekly frequency with your teacher. Your practice plan is individually designed, and scheduling and joining details are confirmed before booking.

Who this may suit

• People who prefer individual attention
• Beginners wanting a more personal place to start
• People returning to movement after a pause
• Anyone wanting their practice to fit a specific routine or goal

This is yoga and wellbeing guidance, not medical diagnosis or treatment. If you have a medical condition, recent surgery, injury or concerning symptoms, ask an appropriate healthcare professional what is suitable first.