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Gallery

Moments of practice.

A quiet record of movement, breath and presence — practised outdoors, simply and without performance. These images show moments from the wider practice, not promised outcomes from any individual programme.

Standing yoga practice by the sea

A quiet seated meditation practice

Bridge pose practice by the sea

Seated spinal twist practice

Cobra pose practice by the sea

Triangle pose practice

Bow pose practice

Balanced yoga practice by the sea

Wheel pose practice

Workshops and retreats

Practice, shared in person.

A small record of workshop practice: learning together, settling into the body, and making space to breathe.

Workshop participants gathered together after a shared practice

Workshop participants seated for a guided breathing practice

Workshop participants sitting together in a guided yoga practice