Live online programme · Join from anywhere
Body Reset Pro™: progress your movement practice
Build a steadier, healthier rhythm that lasts.
- Duration
- 42 days
- Fee
- ₹2,999
- Format
- Live online · IST
Beginner-friendly variations · Named teacher · Clear fees · Practice at your pace
Programme essentials
The details that help you decide.
We confirm current schedules, suitability and joining details personally before enrolment.
- Duration
- 42 days
- Format
- Live online · IST
- Frequency
- 5 sessions per week
- Class length
- 70 minutes
- Group size
- Maximum 30 participants
- Schedule
- Open to join now · schedule confirmed personally
- Language
- Ask us about current language support
For whom
Built for real life, not perfect poses.
Who it is for
Body Reset graduates and anyone ready to make a sustained commitment to healthier movement, recovery and lifestyle habits.
What it supports
An advanced, evidence-informed lifestyle transformation programme combining yoga, functional movement, breathwork, recovery and habit-building practices for long-term wellbeing.
What you will practise
Therapeutic yoga
Guided live, with room to adapt to your body and experience.
Functional movement
Guided live, with room to adapt to your body and experience.
Breathwork & recovery
Guided live, with room to adapt to your body and experience.
Lifestyle coaching
Guided live, with room to adapt to your body and experience.
Weekly progress tracking
Guided live, with room to adapt to your body and experience.
Potential benefits
Steady practice, realistic support.
- Support sustainable movement and mobility habits
- Improve posture, strength, energy and sleep routines
- Build practical habits that last beyond the programme
- Develop greater body awareness and confidence
Safety and suitability
Practice with care.
Not recommended for people with recent major surgery, acute injuries, uncontrolled medical conditions or another condition that makes exercise unsafe without medical supervision.
Please consult your healthcare provider before enrolling if you have a medical condition, recent surgery or injury, or are unsure whether this programme is suitable for you.
The programme is educational and supportive. It does not diagnose, treat or cure medical conditions. Outcomes vary. Read the wellbeing disclaimer.
Programme FAQ
Before you enrol.
Is BODY RESET PRO™ taught live?
Yes. This programme is delivered live online. Message us for the current schedule in IST and joining details for your location.
What happens if I miss a session?
Live attendance is encouraged for real-time guidance. When a recording is available, it will be confirmed with your programme details.
How do I know whether this is suitable for me?
Message us before payment. We will discuss the current batch, your needs and any important safety considerations. Professional medical guidance may still be needed for pregnancy, health conditions, recent surgery, injury or severe symptoms.
How does payment and enrolment work?
You can register and pay securely through Razorpay from this page. If you are unsure about suitability or the current schedule, message us first. Enrolment is confirmed only after payment and joining details are complete.
Fee and enrolment
₹2,999 for 42 days.
The fee covers the programme's live online teaching and the practice approach listed above. Use the secure Razorpay page to register and pay when you are ready; if you have questions about suitability or timing, message us first.
Read the refund policy before making payment.
A clear next step
Enrol with a real conversation.
- Review the programme, fee and refund policy.
- Use the secure Razorpay page to enter your contact details and make payment.
- We send your joining details after payment confirmation.
Payment is handled securely by Razorpay. For health conditions, pregnancy, injury or any concern about suitability, please message us before paying.
Choosing with clarity
Is this programme right for me?
Progress beyond an initial movement and habit foundation.
This may suit you if…
- You are ready for a sustained 42-day commitment
- You want to progress strength, recovery and movement habits
- You value weekly progress tracking
- You are a Body Reset graduate or have a comparable foundation